Best Cycling Arm Warmers

CompressionZ, Kemford, Aegend, Louis Garneau, and SportsTrail are just some of the brands that offer the best cycling arm warmers today. They are a versatile solution that can provide added protection no matter the weather condition. 

Despite the coldness in the spring and autumn days, you can still wear your favorite jersey. Or you can use them to add another layer of insulation under your jacket. Brands such as OutdoorEssentials, Feeke, ArmoRay, Under Armour, and Sparthos also provide top-notch cycling arm warmers. 

You can wear them off easily when it suddenly warms up. You can continue your journey off the road after you effortlessly put them in your pocket or bag. With that being, it is a must that you add this to your cycling gear.

But if you don’t know what and how to choose, do not worry because we got you covered. In this article, we will review 10 quality products. All you have to do is compare and contrast them based on the important factors provided in the buying guide. 



I don’t want to keep you waiting, so here are the ten best arm warmers for cyclists like you. You can undoubtedly pick the one that suits you best as we discuss each of their upsides as well as their downsides.  


  1. CompressionZ Arm Sleeves for Men Women

Let me start from the arm sleeves for men and women that are offered by CompressionZ. This one is suitable for both sexes. You can wear this on any sports or outdoor activities. 

The most outstanding feature of this product is its ability to relieve pain. It can reduce inflammation or swelling. A lot of people with tendonitis even use this as an elbow brace. And some wear this as a lymphedema sleeve. This is an excellent medical sleeve that can support your joints and muscles. 

It is also perfect for cycling or running in chilly days. This will provide compression and warmth that you need in staying out. It will also serve as a barrier that will protect your arms from turf burns, cuts, and scrapes. You can wear this under your jacket or with your favorite jersey. 

This arm warmer delivers a reliable quality. All that you need for cycling is featured in this product. It is both comfortable and breathable. That is due to the fact that the manufacturer utilized premium quality fabric for this model. Such fabric is lightweight and stays in place all while providing a snug fit. 

Apart from that, it has the ability to wick away moisture and perspiration. Not only that, but this product also renders a UV protection that is blocking the harmful UV rays from damaging your skin. 

My friend loves the versatility of this model. In the chilly weather, it can provide another layer of insulation. And in summer, it prevents sunburn. Other than that, it can boost your blood circulation and stabilize your muscles. Now you can ride longer under any circumstances while performing better. 

The only issue that buyers encounter with this product is its inaccurate sizing. I suggest that you consider buying a size down for better compression. In spite of its pitfalls, this CompressionZ arm sleeve is still a great choice. 



  • Provides an extra layer of insulation
  • UV protection
  • Ideal for athletic use
  • Relieves pain and reduces swelling
  • Comfortable and breathable
  • Stays in place


  • Inaccurate sizing
  • Requires a size lower to provide better compression


  1. Kemford Arm Sleeves for Men and Women

Kemford has tailored this high-quality arm sleeves that can provide a cooling UPF 50 compression. It is suitable both for men and women. 

The materials used for this product are carefully chosen by the brand to ensure the highest possible quality that can give the best performance to cyclists. This is mostly made of nylon material that is blended with spandex. Both of which are stretchy and lightweight making it comfortable to wear. 

Those kinds of fabric are also breathable and odor-resistant at the same time. You will not sweat that much anymore because your arms will be kept properly ventilated. But if you are someone who sweats excessively don’t worry because you will not smell since this glove can resist odor.

This material can also wick away moisture. Aside from that, its upper bands are elastic that is why it is a guarantee that your warmers will stay in place. It is also designed with thumbholes to provide added protection to your hands. 

Wearing this can keep your arms cool as you cycle on the trail even if the condition is very sunny. All while providing UPF 50 protection that is shielding your arms from the harmful UV rays. As such, the risk of sunburn will be reduced. Furthermore, it can also prevent abrasion and scratches. 

With that being said, it is good to wear this especially when you are constantly engaging in any outdoor activities or sports. It will help you to improve your performance in activities that demand endurance because you can now stay longer under the sun or despite the chill as it offers compression to your muscles. 

What I love about this product is the seamless design that makes it more durable. Not only that, but it also provides superior comfort. This sleeve can reach from your wrist up to your biceps. It is available in an array of colors. 

You can opt for navy blue or black ones if you want to cover that tattoo of yours. A lot of people buy Kemford Arm sleeves for that purpose. 



  • Moisture-wicking
  • Lightweight and stretchy
  • Odor resistant and breathable
  • UPF 50 compression
  • Made of quality nylon and spandex
  • Seamless design
  • Scratch and abrasion-resistant


  • Thin material
  • Not for big arms


  1. Aegend UV Protection Cooling Arm Sleeves for Men Women

The next product in this review is manufactured by Aegend. This UV protection cooling arm sleeve is suitable for different activities that include cycling, running, and other outdoor sports. 

The polyamide fibers and spandex material used for this product exhibit great flexibility and stretch that is why it will certainly provide anyone wearing this a comfortable fit. Such kinds of fabric are also breathable and soft for the skin. 

Aside from that, it can absorb sweat and wick away moisture. So your arms will stay fresh for the whole day. With that being said, this model is perfect to wear when you are playing sports or staying outdoors. 

It can guarantee that you will no longer deal with excessive sweating as it provides more ventilation. With that being said, it also means that you won’t smell bad. And thus you won’t need to wash this frequently so your sleeves will last longer. 

The ergonomic design of these arm sleeves provides a snug fit. Also, it can provide protection to your muscles as it reduces vibration. With this, arm fatigue will be reduced even if you will be riding for a long time. 

Aside from that, it can also prevent sunburn because this also features UV protection. The manufacturer integrates into this model a UPF 50 protection technology that can block up to 98 percent of the harmful UV rays. With lesser pain and sunburn, you will be able to enjoy your ride better. 

Perhaps, the best feature of this Aegend arm sleeve is its non-skid design that eliminates the risks of your sleeves slipping down your arms. Another thing that this product boasts of is the exquisite sewing that makes it more durable. It won’t be ripped easily due to its articulated seaming.



  • Durable seam stitching
  • UV protection
  • Moisture-wicking ability
  • Stretchy materials provide a snug fit
  • Breathable and comfortable
  • Reduces arm fatigue


  • Runs short
  • Might discolor after washing


  1. Louis Garneau Cycling Arm Warmers 2

This is the second version of the cycling arm warmers in the line of Louis Garneau products. It has a lot of excellent features that can accommodate you as you ride off-road. 

The manufacturer used HeatMaxx fabric that has the ability to wick away moisture while it retains the heat inside. That is due to its brushed and soft inner membrane. Although it is a bit expensive as compared to other products in this review, it is worth your money because it has a lot of exceptional options. 

This premium choice model has a UPF 50 protection rating and SPF protection rating. You can now stay outdoors longer on sunny days without worrying about sunburn. That is because this feature will protect your skin against the harmful effects of UV rays. 

The most outstanding feature of this model is its silicone gripper on the biceps that is responsible for keeping these hand warmers in place. Aside from that, it makes it easier for you to remove and stuff it inside your bag or pocket when the condition warms up. 

Another great feature that this model boasts of is its integrated reflective logos that delivers more safety as you go off-road. Especially when it is getting dark, it will reflect the headlights of approaching cars making it easier for the driver to see you. 

However, this product has some downsides that may or may not bring inconvenience to you. Firstly, it is undersized for about an inch. So I recommend that you opt for one size up to ensure a perfect fit.

Another thing that buyers find out is that it is not that resistant to wind. Although its fleece fabric is soft and well made, the wind tends to get through your skin. 

Despite all that, this is a premium option that is worth your money, This Louis Garneau arm warmer is not only suitable for cycling, but you can also wear this for racing or training. Wearing this will make you look like a pro. 



  • Silicone grippers
  • Moisture-wicking
  • Soft fabric
  • Reflective logos improve safety off-road
  • UPF and SPF protection


  • Runs small
  • A bit expensive
  • Not enough wind resistance


  1. SportsTrail Cooling Arm Sleeves for Men and Women

If you ask about our best pick, without a doubt it is the SportsTrail cooling arm sleeves. This is available in an array of color options. 

Nylon and spandex are combined to manufacture this. Such materials are stretchy and durable that is why it can guarantee a comfortable fit and excellent longevity. They too make these warmers resistant to weather. So you can now extend the time you spent outdoors.

It is safe to use these arm covers because they are free from chemicals. Not only that, but it is also breathable and moisture-wicking. You will no longer deal with sweat if you wear this one. As such, you can ride all day and yet you will still feel comfortable and fresh. 

But it doesn’t end there, this item is also fast drying. If it is already dirty but you need to use it the next day. Don’t worry because you can hang it to dry overnight and it will be clean and ready to use. 

SportsTrail also used the innovative UV protection technology that is why this model can block more than 98% of harmful UV rays. With its UPF 50 protection, you can enjoy your ride under the sun without the risks of sunburn. 

They also tailored this with seamless design to provide maximum comfort. Aside from that, it renders a perfect fit. This is very helpful in improving blood circulation. Much more, it helps your muscle to recover faster as it produces a cooling effect onto your arms. 

This SportsTrail arm sleeve is available in one size that fits almost all hand sizes. Its design is also fitted to all body types and ages. This can be worn by children, men, or women. Furthermore, it is comfortable to wear and will not restrict your movements making it ideal to wear on different activities including cycling. 



  • Provides a cooling effect
  • UPF 50 protection
  • Seamless design 
  • Breathable and flexible material 
  • Improves blood circulation
  • Quick muscle recovery
  • Moisture-wicking and fast-drying


  • Not that tight
  • A bit see-through


  1. OutdoorEssentials UV Sun Protection Arm Sleeves – Cooling Compression Sleeves for Men & Women

Another premium option that you can go for is this UV sun protection arm sleeves manufactured by OutdoorEssentials. This can provide a cooling compression to your arms. 

Wearing this will save you from the hassle of applying and reapplying sunscreen. That is because this item features a UPF 50+ protection that can shield your arms against the harmful effects of sun rays. 

Also, this provides you a cooling sensation that increases as you sweat. That is due to its sweat and moisture-wicking fabric that is highly breathable. Even in the warmest weather, you can still enjoy the comfort and coolness inside. And on chilly days, it can provide an extra layer of insulation if you wear this underneath your jacket. 

This can also be used for tattoo coverage, especially its dark gray and black variants. Other than that, it can be used for different activities that include football, baseball, volleyball, golf, running, basketball, and of course cycling. 

Unlike other arm warmers, this one does not leave imprints onto your skin and at the same time, it is not itchy; that is due to its seamless design. Much more, it has a fine texture that is soft for your skin. 

You can also hand wash this easily when it gets dirty. Then hang it to dry to ensure that it will last long. 

Perhaps, the drawback of this product is its thin fabric. Also, it is a bit tight on the upper arm but loose on the forearm. But other than that, these OutdoorEssentials arm sleeves are a versatile solution to protect your arms against the weather. It is easy to put on and off due to its stretchable fabric. 



  • Seamless design
  • UPF 50+ protection
  • Cool compression
  • Wicks away moisture
  • Comfortable to wear
  • Stretchable and durable


  • Quite thin
  • Not that snug fit


  1. Feeke Arm Sleeves for Men and Women, UV Protection Cooling Arm Sleeves 

Now let me introduce to you the premium quality arm sleeves. This is offered by Feeke to fit both men and women. 

Its quality is justified by its materials. In fact, the brand specifically used stretchy materials that are weather-resistant and durable. Those materials are also breathable and fast-drying that is why your skin will feel fresh the entire day. It can also wick away the moisture and sweat. 

These cooling protection sleeves also offer a UPF 50+ rating that can block harmful UV rays. So it is ideal to wear this on sunny days to keep yourself protected. Now you can extend the time of your riding despite the weather condition. 

The manufacturer also used high-quality seam stitching that is why it won’t rip off easily. Apart from that, it features a non-skid design that prevents the annoying from slipping off. It has an elastic band on the upper arm that sticks well onto your skin. 

If you wear this, you can ride on longer periods because this prevents arm fatigue. This too can provide better protection against injuries and at the same time, it helps your muscle to recover quickly as it reduces vibration.

It is easy to wash this stretchy and durable fabric. Just put it in your washing machine and air dry them. Then, it can be readily used after a few hours. 

My colleague loves this lightweight Feeke arm warmer because it can keep him comfortable in any activity that he performs. Essentially, this is ideal for golfing, driving, hiking, fishing, and of course cycling. 



  • Anti-slip design
  • UV protection
  • Durable and stretchy materials
  • Exquisite seam stitching
  • Comfortable fit 
  • Moisture and weather resistant


  • A bit tight on the biceps
  • The fabric is not that durable


  1. ArmoRay Arm Sleeves for Men or Women 

When it comes to the best arm sleeves for cycling, a lot of people would really recommend this one from ArmoRay. 

On top of its excellent functionalities, buyers opt to get this one because this is the best budget product. In a single purchase, you can acquire four pairs of arm warmers. 

This is a versatile product that is suited for both sexes. You can use this as a compression sleeve or for tattoo cover-up. Not only that, but it is also good for running, football, shooting, or basketball. But I wear mine whenever I go cycling and it gives me protection on either chilly or sunny days. 

The materials used can resist harmful UV rays of up to 98 percent or even higher. So you can ride in summer without worrying about burns. In colder months, this can keep you warm as it provides another layer of insulation. 

Wearing this can keep you comfortable because it does not have weird stitches. ArmoRay has crafted this carefully so that it will stay in place. As such, it does not slip annoyingly nor rubs. 

It will not cause bacteria because it instantly kicks away and dries off sweat. And as you sweat, it will provide cooling effects to make you feel fresh all day. It can also protect you against bug bites. 

The pitfall of this product is its color which tends to fade after a few washes. Also, it will start to loosen and wear with some threads coming off. But I still think this ArmoRay arm warmer is worth it because if you wear off the first pair, you will have three more spares. 



  • Cooling effects
  • Comes in 4 pairs
  • Provides an extra layer of insulation
  • Versatile cycling gear
  • Breathable and wicks away sweat
  • Suitable both for men and women


  • Its color easily fades
  • Wear and loosen after few washes


  1. Under Armour Unisex-Adult Performance HeatGear Compression Arm Sleeve 

If you still have not found the perfect product for you, then maybe this Under Armour unisex heat gear compression sleeve is the one for you. It has a lot of incredible features that will allow you to perform better off-road. 

This is mostly made of polyester that is blended with elastane. The manufacturer intentionally used such materials so that it can deliver great durability as well as flexibility. It is a guarantee that this will fit perfectly into your arms. 

Considering the fact that this product is ultra-light, it would feel as if it is your second skin only when you wear it. Much more, its tightness can provide compression that can improve your blood circulation as well as boost your cycling performance. 

In addition to this, its material can also wick away sweat and moisture. Even if you are sweating excessively, don’t worry because this warmer will dry rapidly. All while it provides a comfy and cool effect to your skin. 

In winter or in chilly days, it can provide another layer of insulation that you need to brave the cold. You can even extend the time you can wear your favorite jersey because, with the help of this awesome product, you will no longer get cold that easily. 

However, this is offered in one sleeve only. So you need to purchase two of these products. And for a single-arm warmer, this one is a bit pricier than other products offered in pairs. Aside from that, its seams also wear off easily. 

Nonetheless, this arm warmer built by Under Armour is still highly regarded by buyers because it looks pro. Also, it holds up and stays in place well. This is offered in different sizes and color options. You can freely choose from black, blue, red, white, dark, and light gray. 



  • Made of polyester and elastane
  • Improves blood circulation
  • Helps you perform better
  • Fast drying and moisture-wicking
  • Tight and comfortable fit
  • Available in an array of colors


  • Offered as a single sleeve
  • A bit pricey than other products


  1. Sparthos Arm Compression Sleeves

Finally, to complete the list of best arm warmers for cycling here is the Sparthos arm compression sleeves. This is offered in four color options. 

You can get through the day without discomfort and pain because if you wear a pair of these arm warmers, your blood circulation will be improved and your muscles can recover rapidly. In fact, it is recommended by doctors and trainers because it can also relieve elbow pain, swelling, joint pain, and symptoms of tendonitis. 

If you are trying to recover from surgery then it will be a good idea to wear this. Or if you just want to prevent injuries, it is still ideal to wear these compression sleeves. 

Do not settle for something that is of low quality. You deserve better or even the best like this one. It is specially designed in such a way that it will not slip nor roll off your arms. Rather, they will stay in place and thus save you from the hassle of adjusting and readjusting them. 

The breathable material along with its seamless design will not bring any sort of discomfort or irritation to you. It will stretch evenly so you can function better and move without restrictions. 

This can also be a great way to hide your tattoos, bruises, and scars. Not only that, but it will serve as a barrier against UV rays. This is very durable, practical, and versatile. You can wear it anytime and anywhere. 

Although this Sparthos arm compression sleeve is a versatile product, this might not be ideal to wear in extremely hot weather. That is because this product is made thick to ensure that it can protect you against injuries in case of accidents. 

But given its thickness, it is ultimately great to wear on frigid days as it can definitely keep you toasty warm. 



  • Increases circulation
  • Breathable and comfortable to wear
  • Does not cause discomfort or irritation to the skin
  • Relieves pain and helps muscles to recover faster
  • Can prevent injuries
  • Stays in place
  • Good for tattoo or scar coverage



  • Too thick for hot weather
  • Requires one size larger


What to Look For Before Buying

In order to acquire the best cycling arm warmers, there are some factors that you need to consider before buying one. Do not worry if you don’t know what those factors are, because, in this comprehensive buying guide, we will tackle the most important attributes to ensure that you will be getting it right. 



When it comes to arm warmers, Lycra, jersey material, and Roubaix are quite the most popular fabric. I know the first two might be familiar to you already. So it leaves us with Roubaix, this is also a Lycra that is sewn with fleece at its back. This makes it warmer since the air is prevented from entering. 

Also, there is a Super Roubaix that is made thicker for the same purpose. You can also consider knitted fabrics that are usually made of plush wool, polyester or Merino. 

The advantage of this type of fabric is its seamless design that reduces the tendency of the material to rub against your skin. This might be a small detail but it helps in enhancing your ride. But this will only be the case if the arm warmer is knitted as a whole. 

Generally, the fabric also determines the functionality of the warmers. Some material construction, especially those that are made of synthetic fabric is more breathable. Whereas, some can keep you heated inside but cause excessive sweating due to its non-breathable fabrics.

Aside from the breathability, its mobility should also be considered. Some are loose while others are restrictive. So make sure to pick a pair that suits you right and well.

Also when you are cycling, you tend to sweat a lot which in turn causes you to smell. But there are some fabrics that can resist the smell that is brought by sweat. So you may consider those as well. 



A lot of brands feature in their products a DWR or a durable water repellent treatment. This fabric treatment binds individually on each fiber and creates some sort of microspikes that improves the contact angle that the fabric has with water droplets. That is why the water rolls off the cloth instead of seeping in.  

However, this treatment is only temporary. Eventually, it will wear off as time goes by. But there are some spray-on or wash-in treatments available that can extend the life of its DWR. This will only take ten minutes of tumbling in the dryer and your glove can wick away moisture once again. 


Size and Cut

Getting an accurate size is vital in choosing any cycling gear. Of course, it too will apply to cycle hand warmers. If you get something that is too loose, there is a high chance that it will fall down. 

On the other hand, if it is too tight, they might bring you discomfort. Or worse, they could affect your blood circulation which will eventually lead to numb hands. Thus, it is ideal to acquire a pair of warmers that will fit snugly onto your arms, but this will only be the case if you opt for the right size. 

The same goes for their length. Too short warmer would look awkward and it will leave a gap under your sleeves where the cold air can get through. Conversely, too long material can make you feel uncomfortable due to the excess fabric on your wrists. 

Therefore, you should find your accurate measurement using any measuring tool and then follow the size chart provided by the manufacturer. 


Style and Details

Although most cycling arm warmers are just formed like a tube of cloth, there are some that are specially designed in such a way that it can accommodate your bent elbows. That feature would be helpful considering the fact that the skin in that specific area is a bit more sensitive. 

More so, the folded fabric that rubs each other will be easily torn or damaged especially when you sweat or when it rains. So, you can seek products that can deal with bent elbows for added protection and durability. Avoid those that have folds when you are bending your elbows.

Also, watch out for products with crisscross seam stitching because these aren’t as pliable as its fabric. With that being said, it usually causes bind points. 


Grip and Placement

When selecting a cycling arm warmer, you also have to take a closer look at its grip and placement. You have to determine whether or not that certain product can stay in place and on how it can grip on your arms. Obviously, you wouldn’t want a pair of arm warmer that can possibly distract you because it doesn’t stay in place. 

You may opt for arm warmers with silicone edges to ensure that it will grip well. in other words, these grippers will prevent your arm warmers from slipping down. It’s either placed inside the cuff so that it will latch to your skin or outside to hold onto the sleeves of your clothes or jersey. 


More Useful Extras

The fabrics are further enhanced with more features through the help of technological advancements. An example of these special extras includes water resistance that keeps your arms dry. Another example is the integrated UV protection feature that comes very handy especially in sunny conditions. 



But of course, you cannot get a product with such outstanding features if you can’t afford it. Therefore, you have to allocate a certain amount to acquire quality products. You must be willing to pay for some features that are only offered by premium options.

Most of the time cheaper products tend to have low quality. So it is better to get something that is truly worth your money. I am not saying that you get the most expensive ones. Rather, make sure that the price is reasonable. 

Always ask yourself whether its cost justifies its functionalities. Avoid investing in something that will not last. Or on something that you do not need. It is a good idea to set a budget beforehand. Then choose the most outstanding product that will fit that certain product. 


Frequently Asked Questions (FAQs)

  1. What are cycling arm warmers?

Cycling arm warmers are accessories that cyclists wear to prevent their arms from getting cold. They usually extend from your wrists towards your biceps. But you can also wear this on any other season because this kind of accessory is very versatile. You can even wear this in summer to protect your arms against UV. 

  1. At what temperature should I wear a cycling arm warmer?

It is advisable to wear a pair of cycling arm warmers if the temperature drops below 65 degrees Fahrenheit. Wearing this will can help in preserving the body temperature as well as in reducing muscle tension. That is because it can improve the blood circulation. 

  1. Is cold bad for cyclists?

Riding a bike at a temperature below 50 degrees Fahrenheit can be extreme for some. But cold is not bad at all. In fact, cycling in the cold season can help you burn more calories due to the fact that you need to work harder. Aside from that, it also helps in boosting your defense system against coldness. 

In addition, it can also lighten up your mood and can make you more optimistic, especially when you are riding in groups. 

  1. What is the warmest cycling arm warmers fabric?

Generally, cycling arm warmers are manufactured from some type of insulation fabric that is a bit heavier than the insulation content of jersey. Roubaix is the most popular one. This is a Lycra combined with a fleece backing that seals off the air in order to maintain the warmth inside. 

  1. What do you need to wear arm warmers when cycling?

That is because when you ride a bike, the majority of the work is done by your legs. As such, your arms tend to feel the coldness. So to avoid this, you need to wear arm warmers. 


Final Words

When your arms are protected by the best cycling arm warmers, your ride will become more comfortable and enjoyable. You can definitely stay out with your bike longer no matter the weather condition. 

Hopefully, at this moment, you already find the one from our list of recommendations. Otherwise, at our end, may you be able to shop wisely with the help of the comprehensive buying guide provided above.

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