How To Choose MMA Gloves? Let’s Find Out!

how to choose MMA gloves

Are you worried about how to choose MMA gloves?  Well, no more worries!

When purchasing your first MMA gloves, there are several important things to consider, like glove size, material, proper fit, brand, style, and color.

Protection must be your priority while selecting gloves. Flexibility and protection for the finger, wrist, palm, and hand are features of suitable MMA gloves.

The type of glove you choose should be based on your fighting style. Making the appropriate choice will enable you to get the most out of your workout and help protect you from injury.

It should be enjoyable to choose out your first pair of gloves, but for others, it’s challenging. But don’t panic, because we are here to help you!

In this article, you’ll find out what to look for when choosing your first ever MMA gloves!

So without further ado, let’s begin!


Choosing MMA Gloves For The Best Fit, Function, And Protection

With the ideal gloves, you may work out and fight for long without being concerned or tired since you are kept comfy and safe.

Also, a branded pair of MMA gloves protect your opponent or sparing companion during a fight.

how to choose MMA gloves

However, how can you tell which gloves are best for you? The best MMA glove for you will mostly rely on your current demands, as many different designs are available.

If you find it difficult to choose the right pair, here is a computer buying guide.

So always look at these factors if you want to know how to choose MMA gloves:


#1. Material

A lot of materials are employed in the manufacture of MMA gloves. Natural leather and synthetic leather, however, are the most popular.

It is almost clear that cheaper equipment was made using local materials. Obviously, synthetic leather is the less expensive choice.

Ultimately, it is up to the fighters to decide what material works best for them.

Although it works, you won’t believe the difference until you try a pair of genuine leather gloves. Of course, natural leather is superior in every way and will last long.

Always choose the pair that you feel most at ease wearing. It depends on how you feel, if it is genuine or not.

Avoid listening to any unfavorable remarks made by others.  MMA gloves typically have padding on the knuckles and fingers to protect the fighter from strikes.

In addition, MMA gloves contain Velcro, making them simple to wear on and take off.

If you choose something less expensive to begin with, there’s a risk that you’ll find gloves made in China or somewhere else.

Consider the place of origin wherever possible, and check for Thai items.


#2. Size

The size of the glove should be based on the size of your hand. Choosing the proper size is essential.

You must know that it will directly impact your entire progress and training. You can determine for sure by taking the circumference of your palm.

Choosing MMA Gloves For The Best Fit, Function, And Protection

Usually, sizes vary between brands, so you may always compare the accurate measurements for each brand.

They must be specific about everything. Buying MMA gloves that don’t fit properly might cause damage. Small to extra big is available in all four normal sizes.

Some brands provide extra alternatives if you need to be more particular about your size.

If you are buying a glove for a specific sport, it is always best to consult with the coach or a professional in that sport to get their recommendations.


Can you use MMA gloves on a heavy bag? The proper size of these gloves can be used on heavy bags.


#3. Fit

So, do you know how to choose the right fit for MMA gloves? Keep in your mind that these gloves should fit snugly and not be too loose or too tight.

The fighter’s hands should comfortably fit an excellent MMA glove. Tight is not always similar to snug.

The fighter’s range of motion is often limited by tight gloves. The boxer may have discomfort as a result during the bout.

The fighter’s punches will be delivered with less force as a result. When you choose a glove, ensure that your hand can easily and comfortably be clenched into a fist when wearing it.

Additionally, your fighting glove’s fit needs to be tight to prevent any chance of it falling off or moving during a fight. For more fit, try to use hand wraps with these gloves.

Check that your glove’s straps are tightly secured around your wrist. The gloves with Velcro straps are much more practical and convenient, even though the lace straps are superior for fitting.


#4. Weight

Another factor you need to consider when choosing a glove is its weight.

Training and sparring gloves are heavier than competition gloves. Usually, you’d find 7–10 ounces.

Competition gloves typically weigh between 4 and 6 ounces. However, you may come across lighter gloves in some tournaments.

Choosing MMA Gloves For The Best Fit, Function, And Protection

As a result, you may anticipate unique modifications for each competition.

If you want to be exceptional, you can always buy more than two or three different types of gloves and have another pair for each exercise.

There are gloves specifically designed for use with punching bags that are weight-based.

They typically range in weight from 10 ounces to the standard 16 ounces for boxing or karate gloves.

The average weight of MMA gloves is 4 ounces, which is a perfect choice.


#5. Brands

Many brands provide you with good quality MMA gloves. Here is the list of a few popular brands:



This particular brand is well-known for emphasizing the technology side of designing the ideal combat gear and protecting you in a self-defense situation.

After browsing their products, you see they heavily draw inspiration from Japanese customs.

A set of vintage Ikusa gloves made by Hayabusa is recommended to anyone starting their profession.

Although Ikusa has a more recent design, it is still cost-effective and functional relative to other products at this price point.

Tokushu Regenesis is another outstanding model.



Another brand in the market that creates high-quality goods for all types of martial arts is Venum.

You will undoubtedly discover what you’re searching for: MMA, judo, karate, wrestler, or boxing gloves.

Read this reference guide on the best ways to clean boxing gloves.

Most of the gloves in this brand feature extra foam to cover every point in your hands and fingers, and the company places a lot of emphasis on safety.



If you’re unfamiliar with mixed martial arts, you’ve probably heard of the company Everlast.

Ever since boxing’s inception, they have coexisted in perfect harmony. They appeared and launched their MMA range of items in recent decades.

In addition to offering exceptional quality, Everlast goods are sometimes far less expensive than you may anticipate.

They are also inexpensive—under $30. If you’re on a limited budget and want extra gloves for each form of exercise, we suggest Everlast.

These are the preferred MMA gloves, and you can also buy the gloves from other brands, including Jiujitsu, Taekwondo, and Ufc.

Each of these brands offers various glove styles and designs, so it is essential to do some research to find the pair that best suits your individual needs and preferences.


Frequently Asked Questions (FAQs)

Let’s find the answer to a few questions related to MMA gloves:


#1. What is the difference between boxing gloves and MMA gloves?

Boxing gloves are designed to protect the boxer’s hands from injury during training and sparring, as well as in competition.

The gloves also add weight to the boxer’s hands, which can help to increase the power of their punches.

MMA gloves are designed to protect the fighter’s hands and fingers from injury and prevent cuts and scrapes.

The gloves also provide some padding to the fighter’s knuckles, which can help to reduce the risk of injury to their opponents.


#2. How much padding do I need in my MMA gloves?

The amount of padding you need in your MMA gloves depends on a few factors, such as the type of MMA you are doing (e.g., boxing, Muay Thai, etc.), the level you are competing at, and your personal preferences.

As a general rule of thumb, the more padding you have in your gloves, the more protection you will have from strikes, but the less speed and dexterity you will have in your hands.


#3. What is the difference between open- and closed-palm gloves?

There are several key differences between open- and closed-palm gloves. First, as their name implies, open-palm gloves have an open space in the palm area, while closed-palm gloves do not.

This allows for greater dexterity and flexibility when using open-palm gloves, as the fingers are not as restricted.


#4. What is the difference between grappling gloves and MMA gloves?

There are several differences between grappling gloves and MMA gloves. MMA gloves are typically much thinner than grappling gloves, allowing greater dexterity and precision when striking.

MMA gloves also have less padding around the knuckles, which results in less protection for the hands when striking.

MMA gloves typically have an open palm design, while grappling gloves often have a closed fist design. This difference allows for greater grip and control when grappling.


#5. Where can I buy MMA gloves?

You can buy MMA gloves in a few places, but the best place to buy them is online. There are a few reasons for this.

First, you can find a much wider selection of gloves online than most stores.

Second, you can usually find better prices online than in stores.

And third, you can often find gloves made by specific brands that you may not be able to find in stores.


It’s A Wrap!

To sum up, this is all about how to choose MMA gloves. We have provided you with all the guidelines for getting your perfect pair.

These are all the factors that you always need to keep in your mind when buying these gloves. However, protection is the main thing that should be considered while purchasing.

Branded, high-quality gloves provide you with extra protection, and these gloves are costly.

Generally speaking, the higher the price, the better the quality of the gloves.

So, what are you waiting for, go and choose your ideal MMA gloves!